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Baked Salmon Steaks with Ginger Ratatouille                                                       Serves 4

Ingredients:

  • 1 Tbsp olive oil
  • 1 small onion, sliced thinly
  • 2 garlic cloves, minced
  • 2 Tbsp finely chopped ginger
  • ½ cup each diced eggplant, zucchini and red pepper
  • 1 large tomato, seeded and diced
  • salt and freshly ground pepper, to taste
  • 1 tsp butter
  • 4 salmon steaks, about 1" thick
  • 2 tsp fresh lemon juice
  • 2 Tbsp chopped fresh parsley

Method:

  1. Preheat oven to 350F/180C.
  2. In a large skillet heat oil over medium high heat; add onion, garlic, and cook, stirring until onions are soft. Add the eggplant, zucchini and peppers, lower heat and cook gently for another 7-8 minutes until vegetables are just tender; stir in tomatoes, season with salt and pepper, set aside.
  3. Butter a shallow baking dish and place salmon so they are not touching, pour lemon juice over salmon. Spoon reserved ratatouille over and around the steaks; cover dish tightly with foil.
  4. Bake for 20 minutes or until salmon flakes easily with a fork.
  5. Garnish with parsley.

Preparation time: 15 minutes. Cooking time: 35 minutes.